I started having anxiety and panic attacks in my early to mid twenties. I was working for a hospital, and one day at work it seemed as though a light switch went off somewhere inside my brain. My heart began to race, the room was swimming, and I felt like if I didn’t get out of the situation I would…
This is my story of self discovery. It all began over 20 years ago when I had a panic attack as a result of obsessive self doubt from my first job out of college. I went to college to become a marketing rep…
When I was asked to write my story I thought to myself that I really do not have a story, I am just an anxious person, I just worry a lot. However, when I sat down and started writing I realized I did have a story, a journey that I went through to get to where I am today. It…
When I first came to Michigan I had just lost my 1st job, found out I was moving, and experienced my 1st panic attack, all in the span of one week. I felt like my whole world was upside down – but I was dealing with it on my own. I knew I had anxiety – I was afraid of…