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Techniques to Reduce OCD Anxiety: A Patient’s Story

The post contains an audio clip from a recent session with a client who – since she is unidentified – wanted to share her success with others who struggle with OCD or other forms of intrusive worry. She has struggled with OCD since childhood and has been in therapy several times in her life, including use of various medications. She has had periods of significant remission of symptoms but acknowledges she has never been entirely free of compulsive behaviors.

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